UNWIND
The mind is our most powerful tool for cultivating consciousness, beauty and grace while also being a source of suffering when the intricacy of our mind overtakes our personal potential. UNWIND and discover your ability to refine and cultivate a high level of emotional wellness. Meditation + Mindfulness + Plant Medicine will be used to excavate and discover the intricate layers of our emotions and well-being. Acupressure and specific aromatherapy techniques will also be integrated to provide practical tools during stressful and emotional times. You can join Stacey Irvine for this interactive and inspiring workshop Sept 7, 2017 from 7-8:30pm. Participants will go home with a custom roller bottle to use daily and during their personal meditation practice. $29/person.