Join Jenn Moonflower for Binaural Beats, a 1 hour class designed to bring about an increased state of calm and well being.
We think thoughts to the tune of 50,000 per day and up to 70% of those are believed to be negative. Binaural beats cause your brain to synchronize itself with the beat frequency to begin to turn those negative thoughts into positive thoughts as your brain becomes relaxed.
This has the effect of inducing a desired brainwave pattern, letting you experience the benefits of a deepened meditative state.