Float into a Meditative State
There are so many mutual and complimentary benefits to float therapy, which is why Modern + Mindful has teamed up with clear float spa as community partners this month!
Floating, just like meditation, really is for everyone.
Whether you’re an entrepreneur, creative, business person, or shift worker, floating is beneficial to us all because it teaches the mind and body the relaxation response. It’s the perfect compliment to a meditation practice, yoga practice, and for athletes who want to up their game.
Science of Floating
Floating activates the parasympathetic nervous system, which means it calms our fight-or-flight response. The theta brainwave state is a meditative state. 90% of people enter the theta brain wave state by their third visit within three weeks, which is the same timeframe within which this happens in a meditation practice.
Health & Wellness Benefits
- Faster healing and muscle recovery
- Heightened senses
- Chronic stress, depression, and pain relief
- Better sleep
- Releases endorphins
- Magnesium absorption
- Increased immune function
- Improved cognitive function
- Introspection and visualization
- Increased left/right brain communication
We hope you’ll share the support you’ve given us to clear float spa by booking your first float this month! Use the promo code #modernmind when booking your float at clear float spa.