Spring is a time of new beginnings, freshness, and change is in the air. Celebrate the start of a new season with a forest bath meditation in Bragg Creek, followed by silent meditation with minimal guidance. The option for a walking meditation on the expansive deck of the log cabin is an option for those who want to move during meditation, while others will soak in the quiet of nature and reset your brain and body through the benefits of time in a silent and natural space.

 

Exact location will be emailed to attendees a few days prior to the event