Enjoy the warmth of the sun or the fresh coolness of the shade. Notice the sounds of the city, the smell of the flowers, the grass, the trees and inner silence of your own heart beating. This class is a great way to help lower your blood pressure.
For this class we will meet in Central Memorial Park located @ 12th Avenue and 3rd Street SW.
To find us just look for our banner.
We will have blankets available to sit on for the class.
*Class will be cancelled if raining