Meditation is the way forward..

You might discover increased levels of happiness, focus, clarity, contentment, productivity, and mindfulness. Discover a range of classes taught by Calgary’s top meditation instructors, and learn about all the ways in which meditation can start to make life just a little bit better than yesterday.

Why meditate?

New to Meditation? Try Meditation 101 - learn how to meditate in a modern world.

Meditation Classes

Meditation is for everyone, you just need to try it out.

Core Classes

Try one of our 4 signature classes.

Corporate + Teams

Group rates for our space (or yours).

Learn more about our story and our founders.

Musings on Meditation- Learn More Every Week

Read our blog!

  • The Happiness Advantage

  • Soften Often

  • 5 Ways to Handle Difficult Times in Life